top of page

FIRST TIMERS

Virabradrasana II.png

Virabhdrasana II

Welcome to Yoga Studio YOGART

Yoga Studio YOGART is a small, community-based yoga school where both beginners and experienced practitioners can enjoy high-quality lessons guided by dedicated instructors in a comfortable and supportive environment.

In our small classes, we take the time to see each individual — observing your body and guiding you to explore safe, effective ways to move and breathe. Our approach emphasizes awareness and alignment, helping you build strength and flexibility while calming the mind.

 

We believe in learning together — growing through shared practice, curiosity, and kindness. At YOGART, we meet you where you are and walk with you on your yoga journey.

In addition to a variety of personalized yoga and meditation classes, we also offer traditional Ayurvedic therapies to support balance and holistic well-being.

If you have never done yoga before or are new to yoga, we recommend starting with:

  • Holistic Yoga – Tuesday morning & Thursday evening

  • Basic Yoga – Friday morning

  • Beginner Yoga – Friday evening

  • Relax Yoga – Saturday afternoon

Each of these classes offers gentle, guided support to help you feel confident and comfortable from the very beginning. We’ve got you.

Different class styles are available for various needs and goals.


Please check the Class Descriptions for details.


If you’re unsure which style is right for you, our friendly staff will help you choose a class that best suits you.


You are welcome to start with a trial lesson — we look forward to meeting you on the mat.

  • Best Value

    トライアルチケット 1回・TRIAL

    1,500¥
    Valid for one month
    • ヨガクラス+無料ヨガマット

初心者に最適なクラスは?

STEP BY STEP

Register an account from the homepage.

Purchase a trial ticket for ¥1,500 from here. If you have a yoga mat, please bring it with you. If you do not have a yoga mat, you can rent one for ¥200.

Select and reserve a class. Please select your desired class from the lesson schedule.
If you are unable to purchase a trial ticket online, please send us a message from here.

Please bring a towel and a towel. 
On the day of your trial lesson, please wear comfortable clothes and bring a towel and a drink (water) (We will provide a yoga mat, but you may bring your own.) Parking is available (limited number of spaces), so please contact us when you make your lesson reservation.

Come to the studio. Please arrive 10-15 minutes before your lesson time.

❻ 

Start the trial lesson! We have other props (aids) available, so please enjoy the lesson according to your physical condition and the instructor's guidance. At the start of the lesson, we will ask you about any areas of physical discomfort, but if you would like to consult with the instructor individually, please let the instructor know before the lesson begins. During the lesson, you are welcome to rehydrate, take a rest in child's pose, or go to the restroom, depending on your physical condition.

After the class, we will give you a brief explanation of the class schedule and pricing details. (If you are interested in joining, we will explain in detail, but we will not strongly encourage you to join!)

YOGART JAPAN 

〒708-0052

岡山県津山市山北 660-1

石田ビル2階北

yogartstudiojapan@gmail.com 

Tel: 080-4265-2712

bottom of page