Private Yoga
in Nishiawakura
Virabhadrasana
A one-to-one practice shaped around your body, your needs, and your life.
Private yoga gives you the time and space to explore what feels most useful for you—whether you want to move with more ease, understand your body better, build strength and mobility, manage stress, or receive support with pain, injury, or physical limitations.
You do not need to be flexible, experienced, or recovering from an injury. We begin with where you are and adapt the practice to what you need now.
A practice shaped around you.
In a group class, everyone follows the same general practice. In a private session, we have more time to listen, ask questions, and explore what is most useful for you.
You may want to move with greater ease, build strength and mobility, understand recurring discomfort, return to practice after an injury, or find better ways to manage stress and fatigue.
There is no fixed sequence or expectation. Movement, breathing, meditation, and rest are adapted to your body, your experience, and how you are feeling on the day.
60 minutes · ¥5,000
Nokishita Toshokan, Nishiawakura
OLIVIER ・オリビエ
Olivier Charles is a Certified Yoga Therapist, experienced yoga teacher, and yoga teacher trainer based in Nishiawakura. His approach combines accessible movement, functional anatomy, breathwork, meditation, and rest.
Through his work with both individual students and yoga teachers, Olivier has developed a practical understanding of how bodies move differently and how practice can be adapted with greater care. Rather than asking everyone to follow the same method, he shapes each session around the person in front of him—their body, experience, concerns, and daily life.
Sessions are available in Japanese, English, and French.
