ヨガ合宿

Retreats

岡山県西粟倉村の美しい森の中でのヨガ合宿。癒しの空間の中で蘇生しませんか?

 

鳥取県と兵庫県との県境にある岡山県西粟倉村の美しい森の中でヨガをし、心身ともに元気になりませんか?少人数ならではのきめ細かい指導で、経験を問わず幅広い年齢層の方に満足して頂けるよう、ヨガ、瞑想、食事療法など多角的なアプローチを取り入れた内容です。「今まで光が差し込まなかった身体の部分をライトアップ」し、本当の意味での「健康」について共に探求してみませんか?

 

Immerse yourself in a weekend of yoga and leave revitalised, regenerated and restored 

 

We offer a boutique Shakti yoga getaway (small and personalised yoga retreats catered for 2-6 people) in the Northern Okayama area nestled in the mountains bordering Hyogo and Tottori prefectures. Our lessons and other activities are centered around a renovated traditional Japanese house in the beautiful Nishiawakura village . 

 

Kickstart or re-invigorate your practice of yoga with an introductory day or weekend retreat, exploring how an integrated approach can radically change your experience. Bring a sense of curiosity and humour to find out what is meant by “shining the light of awareness into the darkest corners of the body".

 

 

 

 

Select your Yoga retreat: 

Shakti Weekend

It's a perfect option for those who want to get more out of a stay in a beautiful countryside of the North Okayama area.  The asana practice on our weekends focuses on building strength, alignment, awareness, extension and flexibility. The pranayama practice immerses each student into the art of breathing. The weekend starts at 3pm with a 2 hour asana class followed by supper. On Sunday, the 2 hour asana and pranayama class begins at 7am. This is followed by brunch. The evening asana class has a restorative feel while the morning class will be more energizing, preparing you for the day ahead.

 

Cost: 13,000 yen per person